Recent Posts
Russell Jack of Southland Reveals 7 Reasons to Practice Yoga in the Later Years...
Yoga is an excellent activity for all age groups. In this article, Russell Jack explains seven reasons why older adults should consider taking up...
New Zealand exploring the 4 day work week
New Zealand is eyeing off the four day work week with Prime Minister Jacinda Ardern encouraging employees to give the shortened working week a...
How would a Universal Basic Income work in New Zealand?
Many influential people around the world included the pope have called for countries to implement a Universal Basic Income (UBI). Essentially the UBI is...
Best places to hike in New Zealand
New Zealand has some spectacular hiking tracks and wilderness areas to visit, it’s a paradise for hikers and outdoor enthusiasts. So what are the...
Russell Herbert Jack, Southland Yoga Teacher, Explains Yoga from a Non-Spiritual Perspective
Many people have heard of how yoga can improve physical fitness and mental health, but not all are willing to give yoga a try....
