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Russell Jack of Southland Reveals 7 Reasons to Practice Yoga in the Later Years...
Yoga is an excellent activity for all age groups. In this article, Russell Jack explains seven reasons why older adults should consider taking up...
How to Choose the Best Hot Water Cylinder for Your Auckland Home
Choosing the best hot water cylinder for your Auckland home requires careful consideration of several factors to ensure you get a system that suits...
Russell Herbert Jack, Southland Yoga Teacher, Explains Yoga from a Non-Spiritual Perspective
Many people have heard of how yoga can improve physical fitness and mental health, but not all are willing to give yoga a try....
New Zealand exploring the 4 day work week
New Zealand is eyeing off the four day work week with Prime Minister Jacinda Ardern encouraging employees to give the shortened working week a...
How people are able to help themselves with the hunt when they are looking...
In life, it seems to be that there are some things that are extremely easy to find and then there are other things that...
